Online gaming is designed to be engaging, but for some players, it can turn into an addiction. Many games incorporate reward systems, daily challenges, and social elements that keep players invested for long hours. While gaming can offer stress relief and cognitive benefits, excessive play can negatively impact mental health, sleep patterns, and social interactions.Resource : https://ok-win.win
Understanding Gaming Addiction
Psychologists categorize excessive gaming as video game addiction when it starts interfering with daily responsibilities. Game developers are now introducing features like playtime reminders and parental controls to promote responsible gaming habits. Raising awareness about gaming addiction and encouraging balanced gameplay can help players maintain a healthy relationship with online gaming.